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Succulent

Emergency Resources

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If you are experiencing a life-threatening emergency, feeling in deep distress, or have thoughts of hurting yourself or hurting others, please go to your nearest emergency room or call 911 for Emergency Services.

National Domestic Violence Hotline

Call 1-800-799-SAFE (7233)

Text “Start” to 88-788

NATIONAL SUICIDE HOTLINE

Call or Text 988

The Trevor Project (Suicide and Crisis Hotline for LGBT-Q)

Call 1-800-488-7386

Text "Start" to 678-678

National Sexual Assault Hotline/Rape, Abuse & Incest National Network (RAINN)

Call 1-800-656-HOPE (4673)

Planned Parenthood

Call 1-800-230-PLAN (7526)

Text “PPNOW” to 774-636

Your Life Iowa Help Line

Call 1-855-581-8111

Crisis Text Line 

Text "Home" to 741741

Veteran's Crisis Line

Call 1-800-273-TALK (8255) 

Call 988, Press 1

or Text 838255

Nebraska Family Help Line

Call 1-888-866-8660

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© 2025 by Athena Integrated Care PLLC  

DISCLAIMER:

Please note that the information provided on this website is not medical advice. It is only for informational and educational purposes. I am not responsible for the accuracy of external websites linked from this site. Please contact my office directly to schedule an appointment to discuss your mental health concerns, diagnoses, or treatments. If you have a medical emergency, call 911.

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Your website-related activities and communications do not create a provider-patient relationship between you and Athena Integrated Behavioral Health or its provider(s) and do not create a duty for us to follow up with you. To learn about my services, please contact my office directly. 

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