top of page
Flower in Sunlight

Anxiety

Anxiety disorders are a group of related conditions, each having unique symptoms. However, all anxiety disorders have one thing in common: persistent, excessive fear or worry in situations that are not threatening. People typically experience one or more of the following symptoms: 

​

​

Emotional symptoms

  • Feelings of apprehension or dread 

  • Feeling tense or jumpy 

  • Restlessness or irritability 

  • Anticipating the worst and being watchful for signs of danger 

Anxiety3.jpg
11062b_1fadc31857fd4d4d93ab5a881700aa46_mv2_d_5085_3390_s_4_2_edited.jpg

Physical symptoms

  • Pounding or racing heart and shortness of breath 

  • Sweating, tremors and twitches 

  • Headaches, fatigue and insomnia 

  • Upset stomach, frequent urination or diarrhea 

bottom of page